Physiotherapist guiding a patient through an overhead dumbbell exercise
What we do

Treatment that actually fixes it

Every treatment starts with a proper assessment, then a plan you understand. Pick the service that sounds like you, or just book and we will work it out together.

Physiotherapist mobilising a patient’s knee in a gym

Physiotherapy

Assessment and treatment for pain and injury in muscles, joints, ligaments and bones. We find what’s actually driving the problem, then help you build a specific plan to resolve your injury.

A full assessment of how you move, not just where it hurts.

Treatment matched to what you need — including hands-on care like joint mobilisation, soft tissue release or dry needling where indicated.

An exercise program built around your week, not a generic sheet — as thorough as it needs to be to get you there.

Clear timeframes, so you know what “better” should look like and when.

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Climber on an indoor bouldering wall

Sports physiotherapy

Sport-specific rehab for weekend runners through to competitive athletes. We help you build the physical qualities needed to exceed the demands of your sport, and optimise the underlying movement patterns likely contributing to your injury.

Load management, so you can keep training around an injury where it’s safe to.

Rehab exercises to build the physical capacity your sport requires.

Objective return-to-sport testing, so the decision is based on how you’re actually performing, not how many weeks have passed.

Coordination and movement quality work to make you a more efficient, capable mover, and reduce the chance of it happening again.

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Site workers talking over plans

Workers compensation

Hurt at work? We treat the injury and handle the reporting, so recovery stays the focus. We'll coordinate with your GP, employer and insurer and build a return-to-work plan that's realistic for your job.

We can start treatment before your claim is finalised, so recovery isn’t delayed.

Reports and certificates prepared for your insurer, GP and employer.

A graded return-to-work plan built around your actual duties.

Direct communication with your case manager so you’re not chasing paperwork.

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Family driving comfortably in a car

Motor vehicle accidents

Whiplash, back and joint pain after a car accident, treated properly from the start. We provide the assessments and reports your CTP claim needs so nothing stalls your recovery.

Early assessment of whiplash, back and joint injuries after a collision.

Documentation and progress reports your CTP insurer requires.

Treatment for the headaches, stiffness and poor sleep that often follow.

Support getting back to driving, work and exercise at a sensible pace.

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Close-up of dry needling needles being placed

Dry needling

Fine needles placed into tight, overactive muscle to release tension and settle pain. Used alongside hands-on treatment and exercise, never on its own, and always with your consent.

Used for tight, knotted muscle that hasn’t responded to hands-on release alone.

Single-use sterile needles, always with your consent and explained first.

Most people feel a dull ache, then noticeable release within minutes.

Combined with exercise so the muscle stays released, not just relaxed for a day.

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Woman with an arm cast on the phone at home

Casting

Fitting, monitoring and removal of casts and braces for fractures. We check in as the bone heals, then take you straight into rehab so the joint doesn't stay stiff afterwards.

Fitting of casts and braces for confirmed fractures, in consultation with your doctor.

Regular checks for swelling, fit and skin condition throughout.

Cast removal and immediate transition into rehab.

Guided strength and range work so the joint doesn’t stay stiff afterwards.

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Three friends laughing together after exercise

Not sure which one you need?

Book an initial assessment and we will work it out together. No referral needed.

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